More Info
check out our weekly schedule
classes
Workout of the Day
We use CrossFit to combine the best practices of weightlifting, cardio, body weight training, flexibility and more. We match the intensity of the workout to your current fitness level, allowing you to receive the proper dose of fitness. Our specialty is not specializing in any specific body part but a holistic approach to building your fitness - preparing you for anything life throws your way.
Open Gym
Are you seeking a specific goal, want to strengthen weaknesses, or just become well-rounded in all areas of fitness? Add some extra workout time to your weekend during Open Gym! We recommend participating in group classes for a minimum of 3 months or more before starting Open Gym.
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
See-it-in-the-mirror results
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
PRICING
With membership options starting at $135 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.
PRICING
group options
UNLIMITED
Access to CrossFit Classes
Goal-setting and Quarterly Goal Reviews
Community Events and Workshops
Members-Only Site and Content
Workout and Performance Tracking App
Private Showers
Free Wifi
$225/mo
12x/Month
Access to CrossFit Classes
Goal-setting and Quarterly Goal Reviews
Community Events and Workshops
Members-Only Site and Content
Workout and Performance Tracking App
Private Showers
Free Wifi
$185/mo
8x/Month
Access to CrossFit Classes
Goal-setting and Quarterly Goal Reviews
Community Events and Workshops
Members-Only Site and Content
Workout and Performance Tracking App
Private Showers
Free Wifi
$135/mo
Ask about our 10, 20, 30 class packs (the most flexible options!) and our discount for First Responders and Families.
All Beginners must complete a No Sweat Intro & Equis Reboot Program before starting group classes
Personal Training & Nutrition
Personal Training
Personal Training Session includes:
Goal-setting and Fitness Testing
Community Events and Workshops
Members-Only Site and Content
Custom Workouts and Performance Tracking App
Private Showers
Free Wifi
30 min - $50/session
45 min - $65/session
60 min - $85/session
Monthly Nutrition
Initial Consultation with Nutrition Coach (45 Min)
Custom Meal Plan Creation
InBody Scan
Exclusive HSN App Access
Accountability & Support with Nutrition Coach
Nutrition Tips, Meal Ideas & Education within HSN App
Weekly Check-Ins Via Messages within HSN App
Bi-Weekly Food Log Reviews
Bi-Weekly Virtual Meetings (20 Min)
