“Why does it take so long to lose weight?”-Part 2
In our previous post on why it takes so long to lose weight, we discussed a few reasons why it can become complicated, to reach
Here is what we found..
In our previous post on why it takes so long to lose weight, we discussed a few reasons why it can become complicated, to reach
More than half the individuals i sit with somehow end up asking this question. This has a simple answer but not so easy solution; depending
The question that goes through many of our client’s minds. It can be overwhelming and stressful and often lead you to stop your goal altogether.
Have you ever left the gym wondering if you did your best? Maybe after class, you’ll do an Ab workout, do extra squats, or even
Staying motivated and energized to do this fitness thing can frustrate us to the point where it affects our daily lives. We always want to
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